Is Crossing your Legs Really Bad for you?

Crossing your legs is something so many of us do without any thought whatsoever. It can feel almost unnatural or uncomfortable to sit for long without crossing our legs. But is crossing your legs really bad for you?

Well, it’s not the worst thing in the world, but it’s not brilliant. We see so many people come into the clinic complaining of back and hip pain. The first thing they do? Sit down and cross their legs!

So what’s wrong with it then?