Allison Cross


Registered Member MBACP

I am Ally Cross.  As you are reading my page you may already be responding to a pull towards helping yourself address whatever is troubling you.

Perhaps you are sad, recently bereaved, suffering from low self esteem or self confidence, struggling with a particular relationship, feeling isolated or experiencing a lack of meaning or crisis in your life. These are things which we can think about together.

My therapeutic approach includes talking as well as working with intuition, dreams and the imagination to allow what we are usually not aware of to speak and guide us. Feeling more connected with our own inner wisdom enables us to meet the challenges which face us in life.

I am a Psychosynthesis trained Counsellor and Psychotherapeutic Counsellor.  I am also currently working towards an MA in Psychotherapy.  I have over 15 years’ experience of working one to one with clients and I offer both short and long term therapy, tailored to meet your needs.

In addition to including past experiences, Psychosynthesis is a positive, forward looking psychology, with its eye not only on history, but also on a purposeful future giving individuals the capacity to reorient their lives in the direction of meaning and values. For those who struggle to cope with any area of their lives I trust that you have the answers you are looking for within yourself, and I see my job as helping you to discover them.

I also work with clients struggling with the following issues:

  • Depression
  • Anxiety
  • Loss of identity and direction
  • Self harm
  • Eating and body image disorders
  • Childhood traumas and abuse
  • Addictions
  • Anger issues

If you think that I sound like I can give you the sort of help you need, then please ring Reception on 01462 490141 to make an appointment for an initial consultation, which will give you an opportunity to decide whether you feel you would like to work with me.